You go to the water and can wear vest after conducting?
Were you aware that it is not advisable to practice intense physical activity before or after wearing a diving vest and also to venture into this water sport? But if so, how do handle to reconcile both tasks? This really is a problem without a solution that is simple.
Before diving, it is only advisable to practice physical exercises with little Effect
Don't do vigorous physical exercises on territory in the 24 hours after dives, especially those that are more extreme. This is one of the main norms for those who can't resist picking up their diving vest and practicing this game. But, there are choices to reconcile both activities: just resort to common sense and do not push too hard whatsoever.
The nearer you are to diving, the more necessary it is to avoid powerful impacts . Thus it is advisable to invest in actions which are lighter, that is, with a reduced effect on the joints of the human body. Swimming is a good example compared racing. Cycling is also highly recommended.
On the other hand, it isn't enough to opt for an exercise using a diminished impact on the joints: this kind of physical activity needs to be performed repeatedly so that the body adapts to that load too.
But if by taste or by necessity, a good part of the sportsman generally runs daily. In these cases, it is suggested that every wear their dive vest and exercise a more conservative action. That is, to immerse yourself over the limits on which you're accustomed.
Here it is important to emphasize how important it isn't to transcend these limitations, because athletes have a tendency to lose their caution when nothing is bad for their health. For this reason, there's a habit of increasing the time or depth of this dip - that is, it distances itself from the concept of "conservative dive", which may lead to some unpleasant surprises. The most frequent consequence is decompression sickness.
It also needs to be emphasized it's equally important that the diver is correctly hydrated when practicing this action. Otherwise, a desk of dehydration can help the sportsman to ignore the depth and time of this dip.
Therefore, reconciling a physical exercise routine on land and in the sea isn't hopeless. It's only necessary to have some precaution, together with attitudes which allow a maximum prep and a decrease in the risks.
Diving material to maximize the jar?
Gas bottles are a excellent diving substance for the practice of this game. But this tool has a limitation, being necessary to know a check here few suggestions to control the consumption of gas and also to extend for longer time the trips here under water, with the most comfort and safety.